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Tag: Exercise

Take 8 lively women, add in a huge dose of laughter, fun and humour, some fine wining and dining, a bit of sausage making and a bonfire on the beach and of course, some cycling through the sunny Hawkes...
The forecast wasn't looking that great for the weekend but we headed off anyway, feeling positive and optimistic that we'd cope anyway (and think of a Plan B just in case!) We did a bit of a "tiki tour" on...
10pm on a Saturday night.....I could be out at a noisy, lively bar celebrating with Christmas cheer.  I could be snuggled up on the couch watching a DVD with my hubby.  I could be early to bed reading a...
Kneeling upright on the board I gingerly and slowly bring one foot out from under me and place it on the board.  Hmmm....so far so good.......I then ever so gently bring my other foot out and holding onto the...