Woke up this morning to stormy wind and rain and the thought of putting on my running gear and going out for a run was not particularly appealing and to be honest, normally I would have not gone. But, then I thought of how great I’d feel afterwards and so armed with that as my motivation, off I went.
And it was brilliant! The beach was wild, with sheets of rain being blown across the sand. I even stopped and did park bench press ups, tricep dips and some walking lunges. Got home feeling so energised! What a great way to start the day! 🙂
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